Braai Blog

Pronounced: Bry (rhymes with my)

A South African Barbecue. A social gathering centered around friends, family, and meat! That is why our blog is called the Braai Blog: Dedicated to South African Food, Culture, Health & you, our friend.

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Protein: The Smart Way to Snack

Protein: The Smart Way to Snack

Hi there! I’m Kate, a nutrition nerd passionate about all things food and travel. You can follow my nutrition journey on Instagram @NutritionWithKa...

by Ayoba-Yo Biltong & Droëwors
Eating Healthy During the Holidays

Eating Healthy During the Holidays

Eating Healthy is easy when you plan ahead, control your portions, and snack on biltong.

by Ayoba-Yo Biltong & Droëwors

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